Tag Archives: central recreational

How exercise impacts student learning

The benefits of exercise for school children Coming into winter the weather is getting cooler, the days shorter and the mist and rain is moving in. When the seasons change it becomes more difficult for students to exercise at school safely due to unfavourable conditions outside. It is easy for school children to be deprived […]

The best sport and play surfaces for schools

Australian sport and play surfaces Most Australian schools have some form of play or sports surface, whether it is synthetic or organic. No matter what the surface is made of or used for, there are certain things to consider from a maintenance and purchasing position. Surfacing standards School play surfaces tend to be either bark, […]

Educational shade structures to prevent sunburn

Keeping students safe from the sun It’s not surprising that one in three Australians develop some form of skin cancer before the age of 70. Living in a sunburnt country, we need to take extra precautions to ensure we keep ourselves protected from the sun’s scorching rays. Getting burnt as a child even once or […]

Getting Fit for Summer 2020

Sun’s out, Gun’s out this Summer Keeping yourself fit throughout the year is key to achieving sustainable and healthy benefits. Your body health should always be a priority however, in the colder months daylight hours are shorter and motivation to exercise is difficult for even the most dedicated. A lot of people let themselves relax […]

How to design educational buildings to help students learn

How building design’s affect how kids learn It is not uncommon for construction companies to brush over the planning stage of a building without considering it’s purpose and how the design will affect that purpose. School aged children are particularly susceptible to their performance and mood being influenced by their surroundings. From experience in the […]

Using gardening for exercise

Can gardening count as exercise? The days are getting longer and the weather warmer – Spring is here and it’s time to get out in the garden. Gardening and yard work contribute to healthy living, with up to 300 calories able to be burnt per hour of gardening making it great exercise. There are a […]

Keeping fit through COVID-19

How to stay healthy in the middle of the pandemic Avoid falling into unhealthy habits during current COVID restrictions by applying a healthy outlook and keeping active. Don’t forget your mental health is just as important as your physical well being. The benefits of exercise Physical, mental and social well being are all interlinked, making […]

Managing a fitness business midst COVID-19 guide

COVID-19: Guide for gym owners The fitness business is currently one of the most highly impacted industries by COVID-19. Here we have collated some helpful tips and resources to assist gym owners in meeting the challenges Corona virus brings. Firstly, it is important provide proactive communication with your members and have a plan to keep […]

15 Of The Most Incredible Sports Stadiums Across The Globe

Beijing National Stadium, Beijing, China This impressive structure was designed by Swiss architects Herzog and de Meuron in collaboration with the Chinese artist Ai Weiwi and Li Xinggang, the lead architect for CAG. This amazing indoor stadium is often known as the bird’s nest, it was completed in 2008 at the cost of $480 million. […]

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